Psychiatry can be much more than rushed appointments, one-size-fits-all treatment recommendations, and a list of medications to take for your symptoms.
Our Holistic and Integrative Psychiatry services are designed so you have quality time with your provider to:
We provide more than simply “medication management.”
Dr. Bjorndal will spend the time needed to understand what you’re feeling, all that you’re dealing with, and your goals for treatment. Together, we will create a treatment plan based on your goals and lifestyle that will draw from multiple psychotherapy approaches, a broad range of non-pharmaceutical treatment options, and, when appropriate, medications. We will integrate multiple treatment modalities that address you as a whole person, to help you start feeling and performing at your best as quickly as possible. These client-focused, big picture and small-detail oriented considerations are just one of the many benefits of holistic mental health care. You save time and money, and avoid providers being on separate pages, by being able to see the same physician for therapy and psychiatry!
Our Psychiatry service options include:
In your first appointment, we learn all about you and investigate the many factors that may be contributing to your concerns. We work to identify the root causes beneath your symptoms so we can address them directly.
Armed with knowledge about your history, current lifestyle, and overall health, we then tailor our treatment plan to address the root causes we’ve identified. We will utilize multiple treatment modalities with your goals, interests, and lifestyle in mind. We review and assess all of these areas at each appointment to make sure we’re making progress.
We want more for you than just to feel better as quickly as possible. We want to go beyond that to help you reach your health and performance goals. We choose treatments that rebuild from the root issues for deeper healing and long-lasting health. When we have addressed “what is wrong'' we will move on to what can be better. At that time, we will shift our approach to focusing on what is holding you back from reaching the next level of fulfillment in your personal and professional life.
Through considering multiple domains of health with both broad and nuanced lenses, we get a better idea of what all contributes to how you’re currently feeling. So, each appointment with Dr. Bjorndal includes reviewing your health and wellness in the following categories:
Your personalized treatment plan will be integrative and draw from a variety of evidence-based and cutting-edge healing practices, such as:
With our integrative and holistic psychiatry services, you will:
Whether you have a specific concern, know that life could be better but don’t quite know how to make it so, or you want to identify and move past what is keeping you from the next level of performance, Holistic & Integrative Psychiatry and Psychotherapy can be your catalyst. Let’s get to work on helping you feel and perform at your best – as soon, and as naturally, as possible!
We promise to be:
focused on you
and compassionate
at helping you reach your goals
in your success
to your long-term health and well-being
