Your integrative therapy sessions are 100% unique to you. There is no predefined “cookie cutter” formula when we work together – your sessions are customized for you. From where and how we meet, to health and lifestyle determinants, to the techniques and therapy styles used, your counseling appointments are tailored to suit your needs, your personality, and your goals.
Our therapy sessions can take a variety of forms – sitting together in the office, talking while walking/hiking, or communicating through telemedicine (online video conferencing). For clients who request it, we are well versed in providing spiritually-based therapy. This flexible approach is meant to help you reach your goals in the setting most conducive to your comfort and needs.